when you can’t see the light.

I have almost hit my 4 week mark since I set out for Cambodia. And if I’m going to be completely honest with you (which I am), these have been the 4 hardest and darkest weeks of my life. I bet you were thinking that this would be some light-hearted blog about all the good and fun I’ve been having here. Yes, there has been good and there has been fun, but that’s not what this blog is about. I really wanted to wait and blog until I came out of this slump, but I feel like now is the perfect time to blog. I am going to be vulnerable with you here. That’s not always my strong point, but it’s needed. I want you to know the things I have been walking through, partly to encourage anyone that struggles the way I am, and partly because I need some prayer warriors.

Some of you might not know, and if you didn’t, now you do. I struggle with anxiety and depression. I have struggled with anxiety for most of my life, and I have struggled with depression for years. I have walked through many phases of both, but this phase has, by far, been the worst yet.

These past 4 weeks, I have struggled with anxiety and depression in ways that I never thought possible. These weeks have been the darkest weeks of my life. It’s like the joy in my life has slipped through my hands. I can’t seem to grip onto it. Each day is a struggle to complete because of my loss of joy.

Each day since I have left, I have had not one, but multiple breakdowns. Not just normal breakdowns, but breakdowns that leave me on the floor or flat on my bed. They are crippling, and I never quite recover from one to the next. I can’t seem to control them. They are unexpected but expected at the same time.

I am afraid to go to bed because of what the next day holds. I know when I wake up in the morning, it’s just going to start all over again. It’s like a bad dream on repeat. I never quite know how I am going to make it through my day, but I always do.

I feel as if I am trapped in my own body, drowning, alone, not able to take control, and not being able to see a light at the end of the tunnel. It’s terrifying feeling this way. I’ve started on medicine, started counseling, started exercising, have started making friends, and still, I am drowning.

I have realized (along with talking to others), that the baggage you deal with back at home is magnified on the mission field. I have to deal with my anxiety and depression, along with a whole new culture. I am dealing with that, while my world was just flipped upside down. The life and comforts that I was used to no longer exist while I am here. It seems as if I am sinking.

But I will tell you, the ONLY THING that is getting me through each day is JESUS. The only thing. I have had no other choice to lean on Him. He’s it. He IS what sustains me each day. I am learning to trust my Savior in a way that I never had to before. He is drawing me nearer to Him each day, and I am falling more in love with Him each day.

I might not see the light at the end of the tunnel, but Jesus does. He is the light in my darkness. I might not know where I am headed or what the greater purpose of this all is, but He does. And I pray. I pray that He does use this for His glory! I might not ever see the purpose of this on this side of eternity, but there has to be one. I have to trust that. I have to trust that in the midst of this storm, that Jesus is my anchor.

Since I have arrived to this country that is half way around the world from my home, the Lord keeps bringing up ‘refuge’ in scripture. He keeps reminding me that He is my Refuge and my strength. He is my hiding place. He is my comfort.

Part of Psalm 18 says, “The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take REFUGE, my shield and the horn of my salvation, my stronghold…In my distress I called to the Lord; I cried to my God for help. From his temple he heard my voice; my cry came before him, into his ears.

He hears me. My refuge hears me. He hears me when I am flat on my face or on my knees crying out to Him. He knows my struggle. He knows that I hurt and ache from head to toe. He knows the battle I am fighting. HE IS fighting that battle for me. I trust that God will free me from this. I don’t know when. I don’t know if it will happen here on this earth. But one day, I will be healed and free from this pain. Until then, I have to trust Him and grasp onto Him in this storm.

I hope and pray that this encourages someone today. I hope that if you feel the same way as I do, that you know JESUS IS THE LIGHT in the midst of your pain,in the midst of your darkness. He is guiding you and caring for you each step of the way. He is The Way. He is the Comforter. And He is our Refuge.

 

 

5 thoughts on “when you can’t see the light.

  1. Kelsey, you will be in my prayers. I hope God will fill you with peace and comfort soon. Having lupus, I too have suffered with anxiety and depression and you’re right, God will see you through this. Know that there will be many people keeping you in prayer. God bless you…

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  2. Praying. Anxiety is something my girls and I struggle with. I have so much to say about it, but I’m praying for you feels like the right thing to say. Xoxo Laurie J

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  3. Kelsey, I’m thankful you realize God is your refuge and strength. Now I will be praying specific prayers for your great needs, and knowing God hears all of his children. His plans were in place for you before you were born, and He will always be there. I don’t really know you, but I do know your family is a precious Godly family! I love you for sharing your story so hopefully it will help many others with your problem. God be with you for stretching your life to help others see HIM lifted up!

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  4. Thanks for your transparency and candor, Kelsey. You are definitely in the midst of an intense season of growth — one that is moving you toward deeper intimacy with Jesus. Continue to find refuge in Him.

    A friend and cancer survivor once shared with me that in her darkest days she knew she was safest because she was being sheltered deep in the shadow of His wings. He will shelter you, guide you, and ultimately see you through all of this. In the meantime, continue to be faithful to what He called you to do. Be His hands and feet in the context in which He has placed you.

    Here are some encouraging thoughts from one of my favorite books, “The Red Sea Rules” by Robert J. Morgan.

    Rule 1. Realize that God means for you to be where you are.

    Rule 2. Be more concerned for God’s glory than for your relief.

    Rule 3. Acknowledge your enemy, but keep your eyes on the Lord.

    Rule 4. Pray.

    Rule 5. Stay calm and confident, and give God time to work.

    Rule 6. When unsure, just take the next logical step by faith.

    Rule 7. Envision God’s enveloping presence.

    Rule 8. Trust God to deliver in His own unique way.

    Rule 9. View your current crisis as a faith builder for the future.

    Rule 10. Don’t forget to praise Him.

    Remind yourself… I am here by God’s appointment, in His keeping, under His training, for His time.

    I am proud of you for going beyond, Kelsey. And I am praying for you.

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  5. You are in my prayers, Kelsey. You are beautiful daughter of the King of all creation. While I cannot understand fully what you are going through, you are correct that God does and making Him your refuge is the only strength that is real and viable. No human can see you through this time; even though counsellors and meds are a good thing. Your hope is built on nothing less than Jesus blood and righteousness. Love you

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